Tag: running

The Duel – 24hrs, Vancouver Edition

Heads up for all my readers to pick up a copy  of 24hrs Vancouver edition tomorrow, where I go head to head with Kathryn Marshall on  this week’s topic: Is Bill C-377 good for Canada’s union members? My column: http://vancouver.24hrs.ca/2012/12/16/conservatives-passed-new-disclosure-requirements-to-hamper-canadas-unions Kathryn’s column: http://vancouver.24hrs.ca/2012/12/16/new-rules-are-about-making-unions-more-accountable-for-their-tax-benefits Who…

Runners rock

A remarkable thing happened today during my morning run. I was waiting for the light to change at an intersection, nearing the last km of my near 10km run, sucking it up bigtime because I’ve ramped up the distance /frequency in the last two…